To book a class please contact Brigid:

Phone 07931 275 179 or

email: info@mccarthypilates.co.uk

 

Our Term Dates for Summer:


Date

Monday 23rd August to Saturday 16th October 2010


Cost

£64.00 for an eight week course

(*£80.00 for Circuits)


Venue

The Brigid McCarthy Pilates Studio,

12 Coillesdene Drive, Portobello,

Edinburgh, EH15 2JD.

Mat Class Levels Explained


Beginners - For absolute beginners.

Improvers - For those who have completed a Beginners course and have an understanding of the basic principles.

Intermediate - A more challenging class for those who would like to move on.

Advanced - A difficult class for experienced Pilates students.


Please Note - Classes run on a course basis and there can be no swapping between courses. However, there is no limit to the number of courses you can sign up for. In fact, the more classes you do per week, the more benefit to you.


A small number of classes will be available for drop-in at an extra cost of £9.00 per mat class and £12.00 per circuits class.

Matwork is the term given to non-equipment based Pilates.

Each class has a maximum of 12 participants and is designed to be fun without compromising excellence in teaching. With our attention to detail, it is a great way of exercising in a group environment in a non-competitive way.


Classes last an hour and are booked on a termly basis. There can be no swapping between courses but we do encourage clients to sign up for as many courses as possible.

Mondays



12.30 pm - Intermediate


6.00 pm - Gyrotonic Circuits*


7.00 pm - Circuits*


Thursdays


9.15 am - Circuits*


5.45 pm - Beginners


7.00 pm - Improvers/Intermediate


8.15 pm - Advanced


Saturdays


9.00 am - Circuits*