To book a class please contact Brigid:

Phone 07931 275 179 or

email: pilates@bpfd.demon.co.uk

 

Our Term Dates for Autumn:


Date -

29th October to 18th December 2008

Cost -

£62.00 for an eight week course

Venue -

St. Mark's Scottish Episcopal Church,

287 Portobello High Street, Edinburgh, EH15 2AR

Mat Class Levels Explained


Beginners - For absolute beginners.

Improvers - For those who have completed a Beginners course and have an understanding of the basic principles.

Intermediate - A more challenging class for those who would like to move on.

Advanced - A difficult class for experienced Pilates students.


Please Note - Classes run on a course basis and there can be no swapping between courses. However, there is no limit to the number of courses you can sign up for. In fact, the more classes you do per week, the more benefit to you.


A small number of classes will be available for drop-in at an extra cost of £8.50 per class.

Matwork is the term given to non-equipment based Pilates.

Each class has a maximum of 12 participants and is designed to be fun without compromising excellence in teaching. With our attention to detail, it is a great way of exercising in a group environment in a non-competitive way.


Classes last an hour and are booked on a termly basis. There can be no swapping between courses but we do encourage clients to sign up for as many courses as possible.

9.30 am

10.30 am

6.00 pm

7.00 pm

8.00 pm

Intermediate

Beginners/ Improvers

Intermediate/ Advanced

Beginners/ Improvers

Improvers/ Intermediate