NEW "LIVE" CLASS!

Standing Class using Indian Clubs every Friday morning at 10am on Portobello Beach

Pilates Mat Classes

Tuesdays 6.45-7.15 Back Care

£6/class

Tuesdays 7.30-8.30pm Ball Class

£12/class

Wednesdays 6.45-7 Back Care

£6/class

Wednesdays 7.30-8.30 Advanced 

£12/class

Saturdays 9-10am Advanced

£12/class

Mat Classes

Matwork is the term given to non-equipment based Pilates.

Each class is designed to be fun without compromising excellence in teaching.   Classes are booked on a monthly basis & last either 30 minutes or an hour.

Back Care Class:

A slow & thorough class going into the basics in detail.  Perfect for those with back problems or for those who want to recap fundamental principles.

Ball Class:

This class requires you to have a large Swiss/Pilates ball.  It is a good Intermediate level class.

Advanced Class: 

Experience is definitely required!

Other Classes

Mondays 8-9 GYROKINESIS®

£12/class

Wednesdays 7-7.30 Wake Up Class

£6/class

Fridays 7.30-8 Wake Up Class

£6/class

Fridays 8.30-9.30 Yoga

£12/class

Fridays 10-11 Standing Class

by donation

GYROKINESIS®:

This class begins seated on a stool or armless chair & moves down to the mat. It is the perfect way to start the week!

All levels

Wake Up Class:

A short fusion of yoga & Pilates to get you moving for the day.  Begins on a stool or chair 

All levels

Yoga:

A slow moving, thoughtful class looking at yoga opostures in relation to anatomy.

All levels

Standing Class:

An outdoor standing class using Indian Clubs.  If you don't own Indian Clubs, please bring x2 long-necked bottles filled with water to weigh 1lb/bottle

Private Classes

£50/hour 121

Private Classes

Private classes are offered in all disciplines (Pilates, GYROTONIC® method & Yoga)& are a great way to have the teacher's undivided attention for an hour: great for those who like a more focussed teaching experience or who want to problem solve specific issues.

Classes are available on an appointment system & are subject to my availability.

Please email to book!

On-Line Classes

£6- £12/class

booking per calendar month

On-Line Classes

On-line classes are a terrific way of motivating a home practice with the support of an on-line group. Classes last 30 minutes or an hour.

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