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Brigid McCarthy Pilates Studio

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Workshops

Chair-tastic 19th January 2021

57:21

Chair-tastic 19th January 2021

A class using a regular dining room chair to enhance your Pilates workout.

Back to Basics 12th January 2021

56:28

Back to Basics 12th January 2021

A class looking at basic movement principles which you can apply at any level.