Pilates On Demand

59:53

Back to Basics, 7th October 2022

A basic level class to either introduce you to Pilates or remind you of the fundamental principles of your practice. Suitable for all.

57:21

Chair-tastic 19th January 2021

A class using a regular dining room chair to enhance your Pilates workout.

56:28

Back to Basics 12th January 2021

A class looking at basic movement principles which you can apply at any level.

A series of workshop-style classes to rent and complete in the privacy of your own home. Each class costs £15 and the rental will last a period of 48 hours.