Our fully equipped studio contains all the specialised apparatus designed by Joseph Pilates himself including the Universal Reformer, the Cadillac, the Wunda Chair, the Ladder Barrel, the Spine Corrector and the Small Barrel.
Classes are designed to suit the individual, with no more than 2 or 3 people in at any one time giving each person enough space to concentrate on their their own programme which is constantly monitored & updated.
Classes cost £25/hour & are available on a Tuesday at 9.30, 10.45 & 12 midday and Saturday at 10.30 & 11.45am
Private classes are offered in all disciplines (Pilates, GYROTONIC® method & Yoga)& are a great way to have the teacher's undivided attention for an hour: great for those who like a more focussed teaching experience or who want to problem solve specific issues.
Classes are available on an appointment system & are subject to my availability.